New York City

Workshops on Meditation

Introduction to Meditation Classes conducted at the Hoep Martin Studio in New York City

Preparation for Meditation

Trouble meditating? Can't concentrate? Has anyone ever taught you how to concentrate? To be able to meditate and sustain this practice in your life, it is essential you:

In this workshop you will discover simple yet highly effective practical tools that when implemented into your daily routine, with consistent practice, will help you sustain a meditative lifestyle.

Time: 1:30pm to 3:30pm

Beginning to Meditate

Having understood the preparation for meditation steps we can now begin to meditate. This workshop will dive into understanding the chakras, the forms of energy and how to redirect it through the body, a step by step outline of a meditation and more. A guided meditation will be conducted as well to practice what we've learned. With consistent practice and the application of the right techniques the benefits of meditation are endless.

Time: 4:00pm to 6:00pm

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When & Where

Saturday, 5th June 2010
Times are displayed below each workshop outline.

1 East 28th St, 3rd Floor
(between 5th & Madison Ave)
New York, NY 10016

Cost & Reservation

$45 per workshop
$80 both workshops

At the Door
$55 per workshop
$100 both workshops

Because of limited seating, we suggest reserving your seats in advance.

Please email or call 917-574-1637


For those who did not attend the "preparation for meditation" workshop last year, it is recommended that you take it first before attending "beginning to meditate"

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