Here’s a video of Muni Natarajan, one of the teachers, leading the youth in a few Shiva bhajans/kirtans at the Hindu Youth Camp in West Virginia that took place last week.
Here are extracts from a few of the notes of appreciation and gratitude that I received from various campers. As part of their exercise in expressing appreciation and gratitude to their parents, counselors and a person of their choice, a few of them chose to write me some very thoughtful notes which I felt inspired to share with you.
Dear Dandapaniji or Dear DPG…
“…you came into my life when I needed help the most…I do feel blessed to have someone like you in my life that listens and helps me find solutions and is a friend to me. You’re a REAL rockstar…”
“…You are the first person that has truly made me feel like a good Hindu through my every day actions and decisions. …As a teenager I know I make things over dramatic…but you take me seriously and make me feel as though my opinions/actions/decisions/thoughts truly matter. You helped me through a very difficult time last year, and the way you affected my thought process has really changed the way I look at everything. Thank you for inspiring me.”
“…You put the entire religion into a perspective that fits my lifestyle completely…”
“DPG, thank you for teaching so many different things this week and for being insanely awesome.”
“…I appreciate how you are always patient with us.”
“…I gathered more from this week than my past 9 years at camp combined…I’m indebted to you for your advice on all matters. I felt like your lessons called out to me personally and will affect my future greatly. I really can’t wait to see you next year.”
“In terms of teaching and learning things in camp this was the best year by far. I learned how to apply Hindu traditions in a way that would enhance my life…Overall, camp would not be the same without you because of the way you help every individual person in camp with their own problems. I hope you come back to SV Temple camp for many years so that the campers will actually benefit from the classes.”
“Thank you for teaching us how Hinduism can be used in everyday life. You have made what used to be a 2 hour class of boring lectures to a fun and interesting class that seems to go by in 10/20 minutes…It is nice because you have gone through a similar lifestyle and can/have pointed out main points of Hinduism that can help us deal with our parents, friends and people who we don’t necessary get along with…”
“…I would also really appreciate it if you would be willing to come back to camp next year and help us continue our spiritual as well as our life journeys….thanks again.”
“You’re the BEST! Thanks so so much for all of your teachings. They are honestly so applicable to life and I really appreciate that. You are awesome and hilarious but also teach amazing lessons that have stayed with me for the past 3 years and will remain with me in my mind throughout my life. Thanks also for looking out for me and asking if I was alright after that serious discussion. It’s great to know that there’s someone to talk to…”
Our week long youth camp is coming to a conclusion and this is the final day of classes. Today we ventured into the world of gratitude and appreciation. As part of today’s class exercise each student was asked to write a note of gratitude to their parents. In doing so they had to be specific about what they were grateful for. They were also asked to write a note to their counselor and one other person at their week long camp.
In addition to this, in the older group’s class a skit was enacted about how first generation American born Hindu parents can use the guidelines and spiritual tools of Hinduism to guide their children with everyday challenges that they face in the world. Well prepared and excellently executed, our campers proved to be wonderful actors!

And when they present their note of appreciation to the individual they have to look the person in the face and say 'Here's my note of appreciation that I wrote for you'.
Yesterday we invited our African brothers and sisters to join us in our morning Hatha Yoga and meditation practice. This was something new to most of them. I began the class by leading them through a few rounds of Surya Namaskaram (sun salutations) to get them warmed up and stretched.
Then we dived into some Hatha Yoga asanas (poses) followed by some basic pranayama (breath control) which involved regulating the duration of the in breath and the out breath. After pranayama we began the guided meditation. We used the analogy that the mind is like a vast land with a variety of landscapes from mountains to rivers and oceans, to deserts to cities to jungles and more. And the same way we travel from one area of a land to another we can similarly travel through the mind as well.
Our guided meditation then took us first to the land called happiness. We visualized being happy and also filled our entire body with the feeling of happiness. We emphasized the importance of visualization and feeling in the practice of meditation. From the land of happiness we moved to the land of contentment and finally the land of love while practicing visualization and feeling for each of those areas. To conclude the meditation we returned our awareness to the room we were in and slowly opened our eyes to adjust ourselves to our surroundings.
We were very happy to have our African siblings join us for our morning spiritual practices and we are looking forward to their drum circle this afternoon which they have invited us to participate in.
One God, one world!

After practicing various Hatha Yoga poses we did some pranayama (breath control) exercises followed by a guided meditation.
The core of our study over the last week has been to find ways to incorporate Hindu spiritual tools into our daily lives to help solve the challenges that we face. We did this by having the youth share problems and then suggest solutions based on spiritual tools that they have learned. And sometimes we enacted out these problems and solutions in skits which were highly entertaining.

In this short skit, this young man teaches Dandapani how to use Hindu spiritual tools to resolve an emotional problem.

He suggests to Dandapani to write his problem down on a piece of paper and burn it in an ordinary fire. He explains that the process of writing transfers the emotion from the unresolved experience in the subconscious to the paper. The emotion is then destroyed in the fire leaving behind an experience with no emotion attached to it allowing one to look at the experience objectively and learn from it. Good advice from an 11 year old.

In today's class we learned about the conscious, subconscious and superconscious mind. We learned how to clear out unresolved emotional experiences from our subconscious which then allows intuition to flow unhindered from our superconscious to our conscious mind.

The older youth group play out a skit that incorporates Hindu values, beliefs and spiritual tools for resolving challenges.
This afternoon a lot of the campers had fun making clay Ganeshas. At some point they manage to convince the two teachers, Muni and myself, to join them in this messy but creatively fun project. And we are very glad we did as we had lots of fun.
Today was filled with classes and a visit to two temples in Pittsburgh. We’ll share the day with you in the photos below.

We also continued exploring the topic of "Hindu Parenting" and laying the foundation of good parenting skills for 1st generation American born Hindus.

After lunch all the campers dressed up in their finest Indian clothing and we headed up to Pittsburgh to visit two temples.
Each evening after dinner we get together for bhajans/kirtan. The counselors lead the younger campers in some chants at the start then Muni concludes the evening of music by leading them through some bhajans. Here’s a video from last night showing Muni leading them in singing “Aum Namasivaya!”
Our 2nd day of camp and the youth are enjoying themselves. Our morning started with Hatha Yoga. It was Dandapani’s turn to teach the girls and Muni’s turn to teach the boys. Immediately after Hatha Yoga we did 20 minutes of guided meditation.
The meditation that I (Dandapani) conducted was structured in a way that it would keep the interest of children while still teaching them how to visualize and feel plus move their awareness through various areas of their mind. More than half the girls class were able to stay concentrated through the whole meditation and get to know the inner realms of their mind. It was an inwardly rewarding morning!
In my class today we continued our study from the book “Gurudeva’s Toolbox for a Spiritual Life”. The topic today was about marriage – exploring the areas of arranged or assisted marriage, inter-racial marriages, same and mixed religion marriages.
We also continued the exploration of the topic of “Hindu Parenting”. This has been by far the most liveliest topic of the camp. Advice on good Hindu parenting by children….now I’ve heard some amazing insights and solutions to good parenting today. Perspectives from 1st generation American born Hindus. These children have shared insights and solutions that are fair, just, wise and loving. We are compiling these thoughts and will share them with you soon. But I’ll leave you with one piece of advice from a young camper.
Dandapani: “Can anyone give advice on good Hindu parenting methods?”
Camper: “Parents should not get angry with their children.”
Dandapani: “Ok. If parents should not get angry with their children, do you have an alternate solution?”
Camper: “Thoughtful reasoning!”

Manasa (right) is one of the two head counselors of the camp. Rupa on the left was our photographer today and is responsible for taking all the beautiful photos of camp events featured on today's blog.
Good evening from Morgantown, West Virginia where 55 Hindu youth have gathered with Dandapani and Muni Natarajan (and camp coordinators) for a week long camp. The focus is the study of Hinduism and to have a joyous time with fellow Hindu youth.
A typical day sees campers in an hour long hatha yoga and meditation class starting at 7am. Then it’s breakfast followed by classes from 9am to noon. Then lunch and an afternoon full of activities. After an early dinner, we get together for bhajans/kirtan (devotional singing) followed by half an hour of question and answers that usually takes place outdoors. Among the topics covered in class today were ‘Looking for a guru to guide your life?’, ‘Seeking to understand the mind?’ and ‘Don’t know what to do next in your life?’.
Dandapani is also discussing with the youth in each of the classes about ‘Hindu Parenting’. “What is your advice for being a good Hindu parent and why?” is the question that he has been posing to the campers. And we’ve already gotten some wonderful answers which we will share with you shortly.
The classes this year are based on lessons from the book “Gurudeva’s Toolbox for a Spiritual Life” by Satguru Sivaya Subramuniyaswami which is published by Kauai’s Hindu Monastery in Hawaii. The practical timeless wisdom contained within this book focuses on sharing practical insights and spiritual tools for challenges that most people face in daily life.
Question of the day from a young camper: “What is Michael Jackson’s karma like?”

One of the afternoon activities today was to create tie dye t-shirts. The result some creatively colorful t-shirts and hands!
Campers share some of what they learned at the SV Temple Hindu youth camp that took place in Slippery Rock, Pennsylvania.


























































